ABOUT
FERG FITNESS
As a former Royal Marine, I learned about fitness that goes beyond lifting weights or counting calories. It is about a healthy and balanced lifestyle that not only focuses on physical health but also enjoying fitness and nutrition to be sustainable that can transform your life.
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Ferg Fitness brings the hybrid training style to life, combining strength training and cardio training, with also nutrition planning.
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My Approach:
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Personalised 1-1 coaching that adapts to your lifestyle
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Attention to detail in both training and nutrition
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Hybrid training methods that combine the best of different fitness disciplines
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Focus on both physical and mental strength development
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Results-driven programs built around your specific goals
My mission isn't just about helping you look better – it's about helping you become the strongest, most confident version of yourself. Whether you're just starting your fitness journey or looking to break through plateaus, I'll be there to guide, support, and push you toward your goals.
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Ready to start your transformation? Please get in contact and discuss how we can make your fitness goals a reality.
OUR
FOUNDER
Ferg Fitness is founded by Fergus who is a fitness enthusiast. His passion for fitness and helping others achieve their health goals which has been the driving force behind Ferg Fitness. With years of experience and expertise, our founder is dedicated to providing top level fitness coaching and personalised training sessions to help you become the best version of yourself.
